To Fly Free One Must Let Go…. Impressing post of Thoughtsnliveblog about trusting the flow.

The link leads to an impressive post of Thouthtsnliveblog about trusting the flow. Our thoughts impact our life and maybe everything and sometimes it´s just ok to trust in the flow…Sharing this opinion I add a photo about a view to stay in the flow… https://wp.me/p7jrbg-64D

Amazing post by Saania2806 about caring what other people think

Especially the quote from Lao Tzu is great: „Care about what other people think and you’ll always be their prisoner.“ More of the post of Saania2806 you find about the link: https://saania2806.wordpress.com

Great post from helenps about Awareness

When I read some books about meditation or mindfulness earlier. I often come across a key word – awareness. I’m curious to know what exactly awareness is. Does awareness mean knowing what I’m doing or how I feel at the moment? Is awareness a state that only guru like Yoda can get there? Am I„Great post from helenps about Awareness“ weiterlesen

Freiheit in der Reaktion – wir haben eine Wahl! — Blog und Infos von Dr. Magdalena Schauenberg

Mit Ihrem Blog gibt Dr. Magdalena Schauenberg aus meiner Sicht wertvolle Informationen zu den Themen Achtsamkeit, Bewusstsein und Selbstmanagement. Ebenso liefert sie weitere Fundstellen zu einem Podcast und Anwendungstipps. Ich bin u.a. auch in der Erwachsenenbildung mit solchen Coaching-Themen tangiert und gebe die Informationen gerne weiter. Schönen Tag noch! PROVOZIERTE REAKTIONEN – Haben wir eine„Freiheit in der Reaktion – wir haben eine Wahl! — Blog und Infos von Dr. Magdalena Schauenberg“ weiterlesen

10 Things We Know About the Science of Meditation

Great publication about the science of mindfulness and meditation: BY JEREMY ADAM SMITH, JILL SUTTIE, HOORIA JAZAIERI, MFT, AND KIRA M. NEWMAN, MINDFULNESS RESEARCH There’s still much we don’t understand about mindfulness and meditation. Here’s a run-down of 10 things we do know about meditation. During the past two decades, more and more scientists have„10 Things We Know About the Science of Meditation“ weiterlesen

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