Mit einem stabilen Rumpf laufen Sie aufrechter und effizienter. Diese sechs Übungen helfen Ihnen Ihren Laufstil zu verbessern – siehe Link. Quelle: Kraftübungen für einen besseren Laufstil | RUNNER’S WORLD
Tag Archives: coaching
Amazing post by Saania2806 about caring what other people think
Especially the quote from Lao Tzu is great: “Care about what other people think and you’ll always be their prisoner.” More of the post of Saania2806 you find about the link: https://saania2806.wordpress.com
Great post from helenps about Awareness
When I read some books about meditation or mindfulness earlier. I often come across a key word – awareness. I’m curious to know what exactly awareness is. Does awareness mean knowing what I’m doing or how I feel at the moment? Is awareness a state that only guru like Yoda can get there? Am IContinue reading “Great post from helenps about Awareness”